Find The Good And Praise It

This week has been hard.  Coming back from a swift trip to Korea tired me out.  I’m running three days a week now, each intense and with purpose.  That is tiring me out.  And the change of seasons?  I suspect that too is tiring me out. It is really easy, when you are tired, to […]

Friday Food: The Athlete’s Plate

I’m just back from (another) long haul business trip and super excited to see that my contribution to the Cook Train Eat Race series “The Athlete’s Plate by The Athlete” is now up!  Head on over to the site to see Jason’s take on a day in the life of my eating. That day is […]