Caramel Cuts, aka Sticky Toffee Brownies

Everyone has a food that triggers nostalgic memories.  But I bet you not everyone has a trigger rooted in their high school cafeteria. At my school (Punahou) caramel cuts are the stuff of legend.  Served for easily over sixty years, these treats have been the source of many torture messages and tags from my classmates […]

June #endurancefoodies go Iron Chef!

Hello!  How are you?  I can’t believe I last blogged IN MAY.  Shock.  Time has flown, and more than half of June is over!  I had a great two and a half weeks away and re-entry to the “real world” after rest, relaxation and recharging back in Hawaii has been a shock – or maybe […]

A Podium! Runner Up, Galvin Tarte Tatin Competition

Today is a “race report” of a different variety.  This one being a BAKING COMPETITION.  Yep.  Baking.  As in swim BAKE run.  Haha!  Saturday was the inaugural Galvin Restaurants Tarte Tatin Competition.  The Galvin group of restaurants are some of my favourite places to eat in central London.  Pretty much every Thursday night after swimming […]

Endurance Foodies: Summertime Fare (Slaw!)

Another month, another #endurancefoodies blog carnival! What is that, you ask?  Well, Jason from Cook Train Eat Race is bringing together athletes who like to cook and eat to share recipes each month, with a theme to our postings.  This month’s theme?  BBQs and picnics – also known as summertime fare!  When I was thinking […]

Endurance Foodies: A Homage to Red & White (Gnocchi)

This is my third month participating in the #endurancefoodies blog carnival.  What is that, you ask?  Well, Jason from Cook Train Eat Race is bringing together athletes who like to cook and eat to share recipes each month, with a theme to our postings.  This month’s theme?  A two-coloured palette.  Yep.  Make a meal in […]

February in Numbers

Another month has flown by, another month of training in the books.  I started February having been told I could no longer run, but also having placed an order for two more pairs of Saucony running shoes.  I live a life full of contradictions!  If there is one thing that February taught me, it is […]

Endurance Foodies: Recovery Meal

I’ve been blogging since 2009 – the year I decided to take triathlon a bit more seriously and to write about my experiences along the way.  I took the plunge into the “online world”, turning my twitter account into a source of triathlon knowledge and inspiration.  I found a community for myself online – people […]