From “Can’t” to “How”

I can’t tell you how many times I have read stuff about “eliminating negative self talk” – but what does that MEAN. I mean, first of all, what is negative self talk? And second, can you get rid of it? Here’s my “a-ha” moment of the day. This morning I was at swimming. I swim once […]

The Return

Finally! Finally I am feeling myself coming back to my normal! On the last day of February I started to feel really really unwell. Last week I waited for the sickness to pass. This is a cold, I thought, so it will lift in a few days. But when I got to my seventh day of […]

The Five

As most readers of this blog know, I am active online supporting the CMT community, particularly through our CMTAthletes Facebook Group. But what some people might not know is that I also am a site admin for two Ehlers Danlos Syndrome Facebook Groups. On one of these EDS groups, my fellow admin and friend Justine posted […]