On Saturday DH and I did the Egg Hunt Triathlon in CB Smith Park, Pembroke Pines Florida. On a whim we signed up for the tri – a sprint distance – as something fun to do while on holiday in Florida. “As something fun to do…” I have to admit, when the alarm went off […]
This weekend was jam packed for us. It was DH’s birthday on Friday, and to celebrate we decided to swim 5k and then head out to dinner with friends. Saturday was the family party, and Sunday was a recovery day / visit to the London Coffee Festival. A packed weekend! The Swimathon We signed up […]
Last year I volunteered at the Hyde Park ITU World Championship Series Triathlon. I worked on the Sunday, all day during the Age Group olympic distance race on the run course, and then in the early part of the afternoon on the pro bike course. It was a great day. I love marshalling – like […]
When I migrated my website in November, my postings about food have gone quiet. But does this mean that food has been less of a priority? No. Have I changed my eating habits? No. I still prefer to cook at home as much as possible, with healthy clean eating my favourite. And I still bake […]