Saturday. I woke up grumpy. No two ways about it. Just grumpy. Saturday morning I have gotten into the routine of meeting Coach T for a track session. In the quest to learn to run again, I have found this to be the best way to stay on point with my training, and to ensure […]
It really couldn’t have been a more beautiful day. The sun was shining. Shorts and t-shirt weather in mid-April, as the mercury hovered around 19C in the afternoon. Bright blue skies. And no ambient noise from airplanes as the volcano from Iceland has been spewing ash into the skies and there have been no flights […]
This Friday is the deadline to think of your #i8this challenge topics. The #i8this hashtag on Twitter was created by Christine Lynch, aka the Holisticguru. Christine is a nutritionist and an athlete, and has a great blog . And the last #i8this challenge was super fun and had me connecting with people all over the […]
I admit it. I’m nervous. Hell. I’m downright scared. This Sunday I am swimming 5k at the Marie Curie Cancer Care Swimathon . Along with 19,000 other people across the UK I will jump in the pool to swim for charity. I will be swimming from 2pm at the London Fields Lido – my favourite […]
It’s Monday. I am back after two blissful weeks off. Two weeks in Florida, with family, and with my new bike. It was a complete luxury of a holiday – to be able to spend the time I wanted training, and then to spend the time I wanted with my family. So often time escapes […]